July 9-16th, 2022

Rhythm & Space: Portugal

Wander Home Branding -55.png

Rhythm, growth, breath.

A week of deep-diving into the rhythm and space of our bodies. Through Vinyasa, meditation and Pranayama, we will explore ourselves and our surroundings. Farm-to-table meals, Vinyasa in the sweet wind of the pine-canopied outdoor shala, this place is no accident. We’ll learn together - how our feet can find their own meter and how our bodies can hold more breath, the answers are on this sacred spot.

 
Wander Home Branding -56.png
 

Guides +

MJ (founder of the BEING METHOD) is a true gift to this world. MJ has transformed the hurt of the past in a way that inspires you on every level. A natural intuitive, she does the work and dances gracefully with energy. Paired with Jackie Szabo, this retreat will run deep. Jackie, seasoned at asking the tough questions, and breaking down the walls, she gets to the root of the issue and the center of the heart. She inspires healing and grace all while offering infinite amounts of support. A pairing and a retreat not to be missed. Want to learn more about your guides? Click Here

Focus +

We will get deep into your yoga practice, connect as a community, and leave room for your own meanderings.

Experience +

Through Vinyasa, meditation and Pranayama, we will explore ourselves and our surroundings. Togeher we will learn how our feet can find their own meter and how our bodies can hold more breath.

Schedule +

Morning Vinyasa and afternoon Restorative/Pranayama with the intent of finding balance, ease & grace. Light schedule of days, which will include Vinyasa, meditation and Pranayama. Just enough to give a feel for the retreat.

Accomodations & Price +

A retreat is a container to hold your practice. Well, we have quite the stunning container. Cocoon Portugal sits in national parkland along the Costa Vicentina, a little-known gem (unless you are Portugese, or say, Carla Bruni). Cocoon is located in the coastal Alentejo region. Also known as The Costa Vicentina, much of the Southwest coast of Portugal is protected by a natural reserve. This means that development stays constrained, with traditional architecture + small farms dotting the land. The nearest town to us is the charming Vila Nova de Milfontes. The fabulous Praiado Malhão, with it’s sandy beach, is ten minutes drive.

Private 3500 Double 2500 Triple 1700

Prices are in USD Please add 13 % Tax

INCLUDED: meals, accommodations, yoga, meditation, breathwork, and other yoga related prgraming.

NOT INCLUDED: airfare, ground transportation, extra excursions and transport to and from excursions.

Food +

We believe that a nourishing meal and a delicious feast don’t need to be exclusive of one another. Our food is local, with most of our produce coming from either our property or a nearby farm. From a sustainability standpoint, we choose not to serve red meat, pork or poultry. We do serve eggs from our chickens, locals cheeses, and occasionally wild-caught Atlantic fish. A typical breakfast includes eggs, local fruit, Greek yogurt, homemade granola, local honey, homemade jam, slow-rise bread, and a daily tonic. Lunch is often a bowl; a base of ancient grains like farro, topped with avocado, roasted veggies, nori, or mixed greens. For dinner, expect Indian + Japanese curries, Mediterranean stews, legumes, rice, salad and dessert. We also have an outdoor, wood-fired Pizza oven.

Retreat Policy +

ALL DEPOSITS ARE NON- REFUNDABLE AND NON- TRANSFERABLE. ALL DEPOSITS ARE NON- REFUNDABLE AND NON- TRANSFERABLE. An invoice with the balance will be sent by email within 60days of the retreat or immediately if deposit is submitted within 60day.

COVID Flexibility- swap retreats with ease up. Within the 60day window of the retraet, if you must cancel, a 60% credit will be applied to any future retraet. 40% will be non- refundable in line with the retreat center's policy.

A $500 USD non-refundable & non-transferrable deposit is required to reserve a space in the retreat (unless cancelation is COVID related- transfers to a new retreat are available). The balance is due on March 15th, 2022. A credit of the balance (to be used for a future retreat) will be given for cancellations made 60 days prior to the start of the retreat and is non-transferrable. No credits or refunds will be given after that (59 days before the start of the retreat). Please be sure to purchase travel insurance. Wander Home is not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events.


For any travel – Travelonly

Head Office: 325 West Street, Bldg A, Suite 202 Brantford, Ontario N3R 3V6 / Phone # – 519.752.4363 *TravelOnly customer funds are protected in Ontario by TICO 4316071

Want to get a taste of what our retreats are like?

Try a FREE 3 DAY MINI RETREAT | At Home