September 21-28, 2024

Nourish + Awaken

NOURISH | AWAKEN | HEAL

Awaken your consciousness in the wild decadence of Sicily. Our upcoming retreat is a marriage of food and movement, imbued with the ancient dignity of this fascinating Mediterranean island. Simplicity and depth will tap you into your highest self. Drop your mindless habits, like a robe at the water's edge. You may find yourself radiating as naturally as an ocean-drenched sunset.

*We only have 4 spots left - BOOK SOON*

ROOM OPTIONS

Double $2250 *1 left

Private $3250 *1 left

Deluxe Private $3650 *1 left

  • Jackie

    Vinyasa + Breathwork

  • Grace

    Vinyasa + Ball Rolling

Whats included?

  • Our NOURISH & AWAKEN retreat will leave you vibrating high as you explore what it feels like to nourish yourself, in Sicily.

  • Meditation, breathwork, yoga, accommodations, brunch and dinner, our signature wellness program, and some time with Aly our chef, who will guide you through what it means to nourish yourself.

  • Airfare, ground transport, additional excursions and transport to and from markets and activities.

Need more info?

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  • Jackie and Grace have been friends for over a decade and offer up a retreat experience like no other. They offer the perfect balance between love and laughter, and depth and light heated fun. They are thrilled and excited to journey into the spaces in between to truly nourish the body, mind and soul. Want to learn more about your guides? Click Here

  • Awaken your consciousness in the wild decadence of Sicily. Healing through food and movement.

  • Our upcoming retreat is a marriage of food and movement, imbued with the ancient dignity of this fascinating Mediterranean island. Simplicity and depth will tap you into your highest self. Drop your mindless habits, like a robe at the water's edge. Dive into thoughtful, sumptuous plant-based meals by NYC-based chef Aly Beveridge. Swim in the sea and stone pools. Drop into long walks through the 80-acres of farmland at La Masseriaa, the 19th century farmhouse you will call home. Wade through a deep and moving yoga practice led by master teacher, Jackie Szabo. You may find yourself radiating as naturally as an ocean-drenched sunset.

  • We will explore what it means to truly nourish yourself. Yoga mixed in with a focus on food that feeds your soul. Light schedule of days, which will include info on Ayurvedic rituals etc. Just enough to give a feel for the retreat.

  • La Masseria is a beautiful restored farmouse from the 1800, set in amongst olive and almond groves, we're just 15 minutes south from the unspoilt World Heritage town of Noto – one of Italy’s most beautiful historical centres.

    Double $2250

    Private $3250

    Deluxe Private $3650

    _Prices in USD_Please add Tax

    INCLUDED : accommodations, food, yoga, meditation, breathwork

    NOT INCLUDED: flight, ground transportation and extra activities

  • Food is medicine, joy and connection. Our chef has created dishes that are meant to be divinely healthy (of course) and also to be an absolute pleasure. The menus change daily and are almost entirely vegetarian. We will be feasting together, every time we sit down. Feasting isn’t about gorging on decadent food. Feasting is the relishing in every bite at the communal table. But just so you know, we got the cell-level cleansing fuel aspect covered, too. Flushing your body with the concentrated organic nutrients from local fruit and vegetables, even for a short period, is a way of filling up with pure energy – high vibrational fuel, giving your digestive organs a rest, allowing your body to absorb essential vitamins and nutrients very efficiently, and giving your system an opportunity to flush away toxins. Think of it as a major sweeping away of the cobwebs and airing out your temple.

  • ALL DEPOSITS ARE NON- REFUNDABLE AND NON- TRANSFERABLE. An invoice with the balance (final payment) will be sent by email 90days before the start of the retreat or immediately if deposit is submitted within the 90 day window. A non-refundable & non-transferrable deposit is required to reserve a space in the retreat. You will be given the option to pick your preferred accommodations at the time you submit your deposit. The remaining balance is due 90 days before the retreat starts. There will be no refunds on any of the amounts paid. Please purchase travel insurance for unforeseen circumstances, either through our travel agency SARA ( sarah@barefoottravel.ca) within 72hrs of submitting your deposit or TUGO (tugo.com) is one we have used in the past. A credit of the balance (to be used for a future retreat) will be given for cancellations made more than 60 days prior to the start of the retreat (minus the non-refundable deposit). No transferable credits will be given after that (59 days before the start of the retreat). Wander Home is not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events. Please be sure to purchase travel insurance.

    For any travel information, please contact: Sarah Boville CTC, Owner Travel Agent and Group Specialist Office 289-455-1343 TICO 4316071

    Head Office: 325 West Street, Bldg A, Suite 202 Brantford, Ontario N3R 3V6 / Phone # – 519.752.4363 *TravelOnly customer funds are protected in Ontario by TICO 4316071

           Nature is our Home           

Over the years we have noticed how travel can negatively impact the environment. Issues such as air pollution, the use of single-use plastics, and a lack of awareness about the specific challenges faced by the areas we visit contribute to the potential harm we may unknowingly cause. In our commitment to mitigating these impacts and fostering awareness, we're dedicated to researching and understanding each place better. Our goal is to provide practical tips to our fellow wanderers, empowering them and us to be conscientious, sustainable, and sensitive travelers.

As travellers, we hold a deep awareness of the impact we have on the planet. Travel is knit into our DNA, and we believe that experiencing new perspectives and immersing ourselves in other cultures have the power to cultivate an even deeper love for the earth. For us, travel ignites a fierce passion to protect the planet and do our part to ensure healthy and happy lives for generations to come. Yet we acknowledge that these voyages also have a cost, which is why Wander Home is committed to donating 1% of all sales to 1% For The Planet and to offsetting our carbon footprint by donating to Carbonfund.org for each participant who travels to attend our retreats. The earth is our home, and we will continue to commit to protecting this beautiful planet.

  • Generally, it has a Mediterranean climate, meaning winters are mild and often wet, and summers are hot and dry. Inland areas of Sicily experience weather and temperatures that are more typical of a four-season climate, with colder winters and more noticeable transition periods of spring and fall.

  • The Alcantara Gorge, Messina

    Thousands of years ago, a river of Etnean lava oozed its way north. It met the Alcantara River, whose cool water forced the torrent to solidify into dramatic black prisms.

    Over the years, the river has carved out a new route through the volcanic rock, creating a breathtaking gorge with crystal-clear water shallow enough to walk through.

    A map provided at the entrance gives details of walking trails through the gorge, and it's possible to organise a guided tour with waders available to rent to explore the deeper sections of the gorge.

    On the maps, points of interest are marked out, most of which highlight the area’s flora. Expect to see a frenzy of colourful wildflowers such as violets, orchids, poppies and anemones, which thrive in the volcanic soil.

    Vendicari Nature Reserve, Noto

    Flamingos flock to the Vendicari in southern Sicily in spring and autumn, where they can be seen plucking insects from the shallow wetlands of the sandy coast.

    Walk through whistling reeds and along untouched beaches to discover numerous bird species, reptiles and amphibians including Sicilian pond turtles, rat snakes and golden toads.

    On the beach, you’ll find scattered balls of marine debris which, though at first may look like rubbish, are actually a formation caused by the leaf litter of Neptune grass (Posidonia oceanica), an aquatic plant that thrives in pure and unpolluted seawater

    Cavagrande del Cassibile, Avola

    Descend the steep, winding paths of a cliff to reveal a canyon oasis so breathtaking you’ll brush away thoughts of the punishing climb back to the top.

    Where the emerald green water of the Cassibile River tumbles its way to the coast, a series of freshwater pools and gentle waterfalls lay themselves before your feet. As the sun beats down, take a dip into the ice-cold water, watching birds including buzzards and peregrine falcons soar overhead.

    When you eventually tear yourself away, take time to admire the abundance of wildflowers brightening the way back up. See jewel-like moon orchids and irises, salvia and Jerusalem sage, plus plenty more.

    Near the top, observe the mysterious and ancient tombs carved into the cliff face on the opposite side of the canyon, known in Italy as dieri. Little is known about their history or origin.

    Zingaro Nature Reserve, Trapani

    Seven kilometres and seven pristine bays... Walk one of western Sicily’s most treasured coastal paths for glittering seaside scenery comprising hidden coves and inlets, turquoise ocean and pale shingle beaches strewn with broken shells.

    Starting in the tiny hamlet of Scopello, hike your way to the seaside resort town of San Vito Lo Capo, passing the seven bays en route: Cala Tonnarella Dell'Uzzo, Cala dell'Uzzo, Cala Marinella, Cala Beretta, Cala della Disa, Cave del Varo and Cala Capreira.

    Look out for eagles, peregrine falcons and kestrels swooping to catch prey in the low scrublands of broom and wild thyme.

    Monte Pellegrino Nature Reserve, Palermo

    If you find yourself in Sicily’s capital without the opportunity to go further afield, look no further than Monte Pellegrino, the mountain that dominates the landscape to the west of Mondello Bay.

    Take one of the numerous walking trails high into the rugged forested peaks, the rich blues of the Tyrrhenian Sea stretched out on the horizon.

    Spot reptiles and birds of prey on your way including peregrine falcons, kestrels, buzzards and owls, dipping into ash trees and Mediterranean maquis.

    (from wanderlust.uk)

  • - Deforestation and Habitat Loss: Deforestation and land-use changes for agriculture and urban development are significant concerns in the south of Sicily. These activities have led to habitat loss, reduced biodiversity, and soil erosion.

    - Water Scarcity and Quality: Water scarcity and issues related to water quality are prevalent in Sicily, with irregular rainfall patterns and over-extraction of groundwater. Salinization of soil and water bodies has become a concern, affecting both agriculture and ecosystems.

    - Coastal Erosion and Sea-Level Rise: Coastal areas in the South of Sicily are vulnerable to erosion due to rising sea levels and climate change impacts. Erosion has led to the loss of coastal habitats, damage to infrastructure, and increased flood risks.

    - Waste Management and Pollution: Proper waste management is a challenge in some areas of Sicily, which has created issues around littering, illegal dumping, and pollution.

  • - Responsible Water Usage: Practice responsible water consumption and use water sparingly.

    - Waste Reduction: Reduce waste generation by using reusable items and dispose of waste properly in designated bins and recycling facilities.

    - Respect for Natural Environments: Show respect for the natural environment by sticking to marked trails and access points when exploring nature reserves and coastal areas.

  • - Protected Areas and Biodiversity Conservation: The Italian government has designated several protected areas and reserves in the South of Sicily, such as the Vendicari Nature Reserve and the Zingaro Nature Reserve. These areas are essential for biodiversity conservation, and the government supports initiatives to maintain and protect the unique flora and fauna found in these regions.

    - Coastal Protection and Erosion Mitigation: Given the region's vulnerability to coastal erosion and sea-level rise, the Italian government has been investing in infrastructure and coastal protection projects. These efforts aim to preserve coastal environments and safeguard against the impacts of climate change, which is crucial for the South of Sicily's environmental stability.

    - Renewable Energy and Sustainable Tourism: Italy, including Sicily, is committed to the development of renewable energy sources and the promotion of sustainable tourism. In the South of Sicily, this includes investments in solar and wind energy, as well as efforts to promote eco-friendly tourism practices to reduce the environmental impact of visitors.

  • - Sustainable Agriculture and Biodiversity Conservation: The region has promoted sustainable agricultural practices to protect its natural landscapes and conserve biodiversity. Initiatives include organic farming, agroforestry, and the preservation of traditional crops.

    - Renewable Energy Development: Sicily has invested in renewable energy sources such as wind and solar power in an effort to help reduce greenhouse gas emissions, enhance energy independence, and support Italy's transition to cleaner energy options.

    - Coastal Protection and Erosion Mitigation: Given its extensive coastline, the South of Sicily has been engaged in projects aimed at protecting coastal areas from erosion and sea-level rise. This includes the construction of seawalls, beach nourishment, and reforestation to stabilize coastal dunes.

  • - Irresponsible Coastal Access: Avoid damaging coastal environments by refraining from activities like driving on beaches or trampling delicate dune ecosystems. Stick to designated paths and access points to minimize the disturbance to these sensitive habitats.

    - Waste and Littering: Prevent environmental degradation by disposing of waste properly. Use designated trash bins and recycling facilities, especially in natural areas and along the coastline.

    - Overconsumption of Water Resources: As Sicily, including the South, is currently facing water scarcity issues, avoid excessive water usage such as long showers and unnecessary irrigation.

  • - Legambiente: a prominent Italian environmental organization that operates in various regions, including Sicily. They often organize volunteer programs, clean-up initiatives, and conservation efforts focused on Sicily's natural landscapes, coastline, and marine environments. To orgaize volunteer work, visit this page.