Online Trainings

ONLINE TRAINING EVENT

200hr Foundations Yoga Training

Book a discovery call to see if our training is right for you.

BOOK DISCOVERY CALL HERE

ABOUT THE TRAINING

We guide you to your yoga. 

Every yoga teacher has their own voice. Make yours louder, clearer, stronger.

Find your place in the timeless lineage of yoga. Virtual trainings and irl transformation.

Many yoga schools train you to teach in their style, down to the last asana. We believe you should start with your own rhythm. Then you can learn from many different schools, without having to unlearn dogma.  

This training takes the foundations of your personal practice – and combines it with workshops, self-reflection, & self-guided online study, – to create an integrated online-studio, accessible at any time for our students.  

The online and self-guided ‘at-home’ format allows for more student choice and opportunities to self-pace online learning. It’s our belief that this freedom and encouragement towards self inquiry keeps students engaged with their own learning.

We offer a balanced curriculum led by senior teachers, each experts in their fields of study, to cover:

• The history & philosophy of Yoga,

• A thorough investigation into anatomy, movement, and postures of the practice.

• Cultural appropriation and anti-oppression.

• The business of teaching, in-studio or online, so that graduates are equipped to harness their new skills to a career in movement.

• And so many opportunities to practice teach and receive feedback from senior teachers.

Whether you’re looking to deepen your practice, begin your teaching journey, or develop & refresh your teaching toolkit, there is a program for you.

CURRICULUM

Foundations: including philosophy, history, and traditional asanas

• Movement: anatomy, form assessment and posture analysis concepts.

• Voice: the art of teaching, finding your strengths, and leading others through movement

• Sequencing: explore and practice creative and intelligent sequencing

• Flow: the structure and method for teaching a vinyasa classes and developing the tools to design a unique class built off a base sequence.

With an added Bonus week (week 11) to share with you everything you need to make a successful career for yourself in the yoga world. Week 11 includes: social media tutorials, how to guides for workshops and finding work as a yoga teacher as well as a whole bunch of templates to get you started. We want to see you succeed!

WHAT’S INCLUDED

Each training week will include the following: 

• Pre-recorded video workshops which can be watched at your own convenience. All workshops will be posted at the start of every week so you have the freedom to watch them when you’re free. Do 1 each day – or all together at one time

• Weekly self-guided study and reflection based on weekly workshops and readings

• Weekly Q&A Sessions with senior faculty members

• Senior Teacher Feedback and guidance throughout the training

• This Foundations training will run over a 10-weeks period. You will have access to all course material for 6 months

• When you purchase, you will be give immediate access to a reading list, course resources to prepare. The First week will start ONE WEEK after the day you purchase so you will have time to prepare.

INVESTMENT

$2800 (PAYMENT PLANS AVAILABLE) plus HST

Inquire about BIPOC / lgbtq2s+ discounts & scholarships

NO QUESTIONS ASKED COMMUNITY DISCOUNT - contact us.

Payment Plan - $500 per month for 6 months

INSTRUCTORS

“I don't usually enjoy online learning, but this format and the way everything was laid out really worked for me. I appreciated all aspects of the training and felt that it was well rounded.”

-YTT Student

“The amount of self-discovery and growth you go through is phenomenal and I highly recommend it to any yoga enthusiast!.”

-YTT Student

“The training was well structured with the resources provided. Made your brain work in different ways through personal assignments, group work and discussions. Videos were very helpful in explaining concepts.”

-YTT Student

“The personal assignments really helped me put the material I just learned into play. I think it's one thing to absorb information, but in order to retain it I have to actually try and explain it myself or at least try to write about it. The weekly tasks really helped with a more hands on approach to the theory.”

-YTT Student